Ayurvedic Massage (Abhyangam)
Abhyangam is a form of Ayurvedic Medicine that includes the massage of the body with oil. This has synchronized massage traditionally done by 2 therapists using ayurvedic oil. In addition to the beneficial effects of massage that reduces stress, improves circulation and relaxes taut muscles. It also helps in curing aches and pains
Shirodhara is a form of Ayurveda Therapy. Shiro means head and dhara is a steady flow of warm Ayurvedic oil which has specially prepared by the Ayurvedic experts. Shirodhara involves a continuous stream of oil that is gently swayed on the forehead which completely relaxes the nervous system and calms the mind. It is very beneficial in conditions like Hypertension, Anxiety, Insomnia. It also helps in Psychiatric problems, Headache, and Migraine as well as Paralysis, Senile dementia, and other Neurological disorders.
Medicated Ayurvedic Hot oil applies with a pouch full of herbal blend and massaged. Herbal pouch destresses strained muscles without applying too much pressure. It is one of the best ayurvedic massages, as it also helps in relieving painful knees, shoulder and lowers back by applying the juice of these herbs mixed with pain oil. Suitable pressure will apply.